Tuesday, May 24, 2016

Find Out Why Sleeping Naked Can Actually Help You Stay Healthier


There is certainly no doubt that there are plenty of different opinions concerning the way that people should sleep at night in order to get the best sleep possible. However, one of the more interesting opinions that has come along in quite some time is that people should be sleeping without their clothes on. According to a number of different studies, sleeping naked actually has a number of different benefits that can help a person stay healthier and feel great at the same time.
One of the benefits of sleeping naked is that it allows the core body temperature to be cooler than when pajamas are worn. Because this is crucial for sound sleep, it allows most people to get to sleep easier and stay asleep better. The truth is, any time a person becomes too warm they automatically wake up and wearing pajamas can often prevent a person from getting long-term sleep that is restorative in nature, thus robbing them of the sleep that is most beneficial. This in turn can cause a number of health problems all by itself so anything that allows a person to keep their core body temperature cooler and sleep better is a huge advantage.
Another advantage is that it helps people maintain a leaner body. There are a number of different reasons for this. One of the reasons is that it helps the body produce a different type of fat than is normally produced, namely brown fat. This is often considered a good type of fat that helps people build energy and maintain a leaner body mass as opposed to the white fat that is easily stored and exceptionally difficult to get rid of. Much of this is due to decrease levels of cortisol, that infamous stress hormone that causes so many health problems. When the levels of cortisol decrease, the body stores and uses fat in different ways. This also helps lower blood pressure, slow the heart rate and allow the body to recharge from the stresses of the previous day.
As a result, sleeping naked dramatically alters a person's metabolism. When metabolism is altered, it becomes easier to burn fat more readily. The body uses energy differently and this change in the way that it uses energy makes it much easier to lose weight and then maintain a healthy weight once it is achieved. This in turn has a number of important health benefits for people of all ages, but it is especially important to those individuals who are already struggling with their weight and are on the cusp of having a number of potentially serious health issues.
Finally, a person who sleeps without any clothes on is often more rested, thus having better energy throughout the day. The truth is, this is the thing that so many people are searching for. Most people go through their day feeling exhausted, and at times it becomes almost impossible to continue putting one foot in front of the other. The ability to feel more rested and be better prepared for the day is something that people have been searching for, for decades. As a result, they have tried everything from exercise programs to medication.
The very idea that it can all come from sleeping without clothes on means that everyone can have access to these increased levels of energy without having to spend a bunch of money or do anything special. In this way, sleeping naked is the one of the easiest solutions that has come along in some time.
Right now, I would like to invite you to access and read new information about the Sleeping Naked Is Green and as well as about Health Articles

Sunday, May 22, 2016

88 Great Conversation Starters for Husbands & Wives


Need help starting conversations with your significant other?  Well sometimes you might just need a little help.  This product gives you 88 ideas to get the conversation rolling.  There is nothing more important that you can do for your relationship than increase your level of communications.  


Friday, May 20, 2016

Sexy Anna Wise with her Song, "GO"





My Review:

Anna Wise, while not having the total vocal range of Pink has some very similar qualities.  Down the the dark almost gothic sexuality without slipping into all the shades of black.

Okay now it is your turn to tell me if you think this is a great song or not post your comments to let us know.  



Wednesday, May 18, 2016

Sexy Challenge's Sexual Bucket List


Do you have fantasies?  Well why not make a plan to live your fantasies with your lover?  Sexy Challenges classic book Sexual Bucket List will help you achieve those fantasies.  Plus it allows you partner to chime in also creating a list that you both will be proud of.  Don't wait until it is too late get Sexy Challenge Sexual Bucket List today and start living.  



Monday, May 16, 2016

5 Actions To Spice Up Your Love Connection


Marriage after shacking-up can leave you yearning for a deeper love connection with your husband. After all, lasting love is about connecting at your core. Below are five actions that you can implement to increase the love connection with your Baby Cakes.
Action 1: Turn off the T.V. According to Nielsen, the global leader in all things media, the average American spends 20% of their day watching television. Seriously! We often hear people saying how precious time is and to live each day to its fullest but are these the same people who are busy spending their evenings catching up on their shows via On Demand or TiVo? Time is precious, especially the time that you and your spouse spend in each other's presence. Free up some time each night doing just that, being in each other's presence and you can start by turning off the t.v.
Action 2: Add date night back into your relationship Did the movie nights stop prior to moving in together? How about after the wedding? We often think of dating as a way to woo the other person, to win their heart. Well, it is and marriage doesn't change that. Spending time together, just the two of you, allows you to connect. We think of dating as fun, exciting and a time to feel special. Give your spouse this same feeling throughout your married life. Make reservations at his fav restaurant and leave a hand written note in his car, inviting him out...on a date for this Friday night.
Action 3: Kiss your spouse when he leaves & comes home Touch. The gentle slide of a hand across your cheek can give you trembles down your spine. Put butterflies in your stomach. It also helps you feel emotionally connected to another. Remember when you were first dating and you wanted to hold hands at every chance? Recapture that moment today. Before your Honey walks out the door to hang out with the boys or to rush off to work or even to run a quick errand, grab him and give him a wet one and a great big hug and whisper, "I love you."
Action 4: Give of yourself Oh, what a selfish world we live in. We often are more concerned with how we feel, what we want, what we don't want and all things "ME." You have to make a conscious decision, sometimes daily, to shift the focus to your husband. We can get caught up in ourselves and what we're missing or even what we want from our marriage. Stop for a moment to give your spouse what he needs - you to be present. If you're not sure what that means, take the time one evening this week (while the t.v. is turned off) to ask how you can be more "present" in your relationship. It'll probably shock him but it'll also start the conversation.
Action 5: Schedule a weekly booty call Comedian Bill Bellamy coined the phrase "booty call" but it was more targeted towards singles getting their groove on. Well, Bill's a married man now and I bet he's still making booty calls...to his wife. Most shackers don't experience the non-stop mind-blowing sex that they thought they would have in a live-in situation. You may remember that thought when you were making the decision to shack-up. "Live-in equals all access sex." Yes, women think like that too. But, what a myth! Your sex life typically goes down hill in a shacking lifestyle. Now that you're married, make a decision to bring the sexy back into your bedroom. Start by writing it in on your weekly calendar. And, then make sure you keep that appointment!
These are just a few small things that you can do to show that you are committed to enhancing a life long love connection. Start implementing these actions today for an increased love connection with your husband.
Jennifer helps women in young marriages have more engaging, genuine and authentic relationships both personally and professionally by learning to focus on their most valuable asset, themselves. By drawing on her unique style, high energy and creative approach to maximizing relationships, Jennifer inspires women to live their best life now.
Check out the blog, Confessions of a Reformed Shacker @ [http://www.lovestartswithme.com]


Article Source: http://EzineArticles.com/5648362

Saturday, May 14, 2016

Sexy Challenges Updates Spin The Bottle



Give the age-old game of Spin the Bottle a new twist with this Sexy Challenge. Can you control where the bottle will be pointing when it stops spinning? Can your lover? Amazing and spicy experiences can transpire for the two of you when you take your turn at spinning your very own proverbial bottle. This challenge offers you a variety of new ways to experience a game you may likely have played in your youth. Give it a whirl and enjoy some excitingly new intimate play with your sweetheart. 


Thursday, May 12, 2016

A Book Some People Find Helpful In Their Relationship



Simple ideas, lasting love
Falling in love is easy. Staying in love—that’s the challenge! How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?
In the #1 New York Times bestseller  The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.
The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. 
Includes the Couple's Personal Profile assessment so you can discover your love language and that of your loved one.

Tuesday, May 10, 2016

The X & Y Show


Join Rosevelt, a new and flavorful host for this compelling adult show about topics that everyone wants to discuss, but no one is brave enough to address. Men, Women, Love, Sex, & Relationship issues. Nothing escapes X &​ Y Baby! 

Monday, May 9, 2016

Canyonlands Nature Connection Retreat


Fall Equinox Canyonlands Nature Connection Retreat
With “Ranger Dave” Van Manen and Helene Van Manen

Sunday, September 18 through Friday, September 23, 2016
Canyonlands National Park, Needles District, Utah

If you love the outdoors join Nature Retreat Leaders in the fabulous trip.



Get the experience of a Lifetime


Sunday, May 8, 2016

The Alex Family Adventures On Instagram



Keep up to date with the travels of The Alex Family by following them on Instagram.  Never miss any of the amazing place that they travel on their new found freedom.  Together you can track along with our crew as we set sail on adventure.  


Tuesday, May 3, 2016

Sexy Challenges Gives You All Day Arousal


Sexy Challenges are a way to give your intimacy a jolt of excitement. Within each of these short little ebooks you will find a wonderful way to connect to your partner. Sexy Challenges are to help put the spark back into your love life. 

All Day Arousal will start building your anticipation from the earliest part of your day.  That arousal will continue through out the day building to a frenzy for later in the evening.  This is a wonderful way to create that excitement in your relationship if you have lost it or not.  


Sunday, May 1, 2016

Alex Family Adventures


The Alex Family is getting set for a life of adventure.

We, the Alex Family, are setting out on our "Alex Family Adventures" this summer. Travel, work, homeschool and adventure at our fingertips. Woo Hoo!

Follow our journey by keeping up with us on Facebook.  Just click the link below to journey with us. 




Saturday, April 30, 2016

Tune Into The WROB



How has music had an impact on your life?  Well, it has had a huge impact on my life.  One of my secret desires as a young man was to become a VJ for MTV, yes that was back when music was the main focus of MTV.   Facebook has given us live videos in the recent months and I am taking advantage of this to start living out my VJ dreams.  So come over and like my Facebook page and I would love you suggestions on music to play on this channel.  My big hope is that replaying this music will bring back some amazing memories of you like it has for me.  

Click the link below to like my page!!!


Thursday, April 28, 2016

A Romance Novel Of Epic Status



Lacey Jordan is a woman who knows what she wants…and she wants nothing to do with the new doctor in town. He has a perfect smile, perfectly tan muscles, and a way with people—her people! This is her town, her family, and her life, and he’s come here shaking everything up, including her heart. 

Aaron is running away from a tough breakup where heartbreak is the least of his concerns. All he wants now is to take over his grandfather’s medical practice, and make his new house a place he can call home. What he hadn’t counted on was crashing into a petite goddess with relentless powers of persuasion. When the two get a disturbing visit that could change their lives forever, Aaron must prove his love if they are to survive. 

Tuesday, April 26, 2016

Old Tighty Whities Be Gone!!!


The days of the thighty whities is gone, gentlemen it is time to revamp your underwear drawer.  Time to get rid of anything that has a rip in it, anything stretched out, and anything with a stain on it!  It is time we take control of our undies and make our undies as bright and as colorful as we want our life to be.  It is your mission to take time this week to sort out your underwear drawer and get it up to todays standards.  By doing this and starting each day with that colorful and bright under level of clothing you might just see a change in your attitude, confidence and your love life.  



Listen to this Episode of Mission Date Night former on this topic.