Not Just Oxygen – Instead of thinking of breathing as taking in oxygen imagine you are breathing in your partner’s love for you and exhaling your love for him/her. Breath or “prana” in Sanskrit is considered to be the life force and is concentrated along the seven main chakras. So, visualize your partner’s breath as life giving love for you and your breath as life giving love for him/her. Become aware of the two of you sharing, blending and exchanging breath integrating your minds, your bodies and your souls.
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