Saturday, October 11, 2014

Working Out Isn't About Body Image

Many people think that all people that work out are obsessed about body image.  While some are there are many that are more about honoring the body and treating it with respect.  Many people work out to be healthy and not just to be sexy.  It just so happens that when you are healthy you feel more sexy and when you feel more sexy to yourself others pick up on that.   So don't work out to become more sexy work out to treat your body right, then your body will honor you in return.  


Teambeachbody coach Richard Nielsen. Exercise DVDs, Clean Eating menus and a free newsletter.

No comments:

Post a Comment